Creating Peace & Safety Within

About Me

Feeling overwhelmed or just need someone to talk to? Are you experiencing thoughts that won’t stop, or days where it is too hard to find your motivation?

At Soul Haven Counseling, I believe that everyone deserves a safe space to explore their thoughts, feelings, and challenges. Whether you're navigating anxiety, depression, substance use, relationship issues, or life transitions, I am here to guide you on your journey towards healing and growth.

I understand that taking the first step can be daunting, but you're not alone. I work to create a friendly and approachable environment that encourages open communication and fosters trust, allowing you to share your experiences without fear of judgment. Together, we can work towards finding strategies that empower you to overcome obstacles and create a more fulfilling life.

Services Offered

Soul Haven Counseling offers individual therapy in person and through telehealth for both adults and adolescents.

Specialty Areas

My expertise in cognitive-behavioral therapy, mindfulness, and trauma-informed care supports clients in personal growth and emotional healing. By fostering a safe space, I empower clients to explore their thoughts and feelings, gain insight, and create positive changes. Together, we’ll work toward your goals and achieve balance, resilience, and joy.

Education

I earned my Master of Science in Christian Counseling from Grand Canyon University and my Master of Education in Trauma and Resiliency from Spring Arbor University in 2022. Prior to this, I completed my Bachelor of Arts in Psychology with a minor in Business from Oakland University.

Since graduating, I have completed over 180+ hours of additional education in substance use disorders to become a Certified Advanced Alcohol and Drug Counselor through the Michigan Board of Addiction Professionals.

 FAQs

  • There are several ways you can reach out based on what is convenient for you.

    1. Fill out the contact form below

    2. Call or text me via secure message at 517.459.9158

    Once you reach out, I will get back with you to gather some basic information and schedule you an appointment based on a time that is convenient for you.

  • It is completely normal to experience some nervousness or fear about starting therapy. At your first appointment, we will review paperwork, talk about why you are seeking therapy, and I will ask you several questions about you and your history. I encourage you to ask any questions you may have and we will discuss goals you have for therapy and options for achieving these goals. I will gather this information to determine if I am the best fit to help you along your journey.

  • Once you reach out, I will send you a Consent for Therapy Form, Privacy Policy information, and a General History form for you to fill out and sign. We will review the forms during our first appointment and I will answer any questions to may have.

  • Currently, I am accepting self-pay clients. We will discuss financials at the first appointment in accordance with the No Surprises Act and your right to know a Good Faith Estimate for how much your services will cost if you do not have insurance or are choosing not to use your insurance. You can learn more information about the No Surprises Act at www.cms.gov/nosurprises

    If you have out of network benefits, I can still see you and provide you receipt of service needed to submit your insurance provider.

  • After our first appointment/s, I will make a recommendation for therapy services and together we will create a map of treatment based on your goals.

    After treatment planning, therapy sessions may consist of sharing your story, exploring what is getting in the way of you reaching your goals, teaching and practicing strategies to reduce symptoms, and homework to help you reach your goals faster.

  • Everyone is different and I will work with you to determine frequency that is based on your needs. Typically, we will meet weekly for approximately 45-60 minutes. There may be cases where we may meet more frequently, or less frequently depending on identified need.

Contact

Interested in working together? Call today or fill out the form and I will be in touch soon!